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byron center, MI

I have diastasis recti and am very frustrated cause I cannot get rid of the pouch. How invasive the the surger? should i find a phys therapist 1st?
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3 kids via c-section. youngest is 16 months.
avid runner--very fit except for lower abs

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Doctor/Professional Answers (3)   


Plastic surgeon
Southlake, TX
United States
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September 3, 2009 7:02 PM

A physical therapist won't help. The whole thing about a diastasis recti is that the strength layer that acts like girdle is stretched. Therapy won't "un-stretch" it.
Tummy tuck is very (more)
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Plastic surgeon
New York, NY
United States
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September 1, 2009 7:15 PM

If you have extra skin, then have a tummy tuck (either a full one or brazilian).
If your skin is in good condition, you can have an endoscopic repair of diastasis.
Any of these (more)
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Plastic surgeon
United States
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September 1, 2009 2:59 PM

Diastasis recti (separation of the 2 central abdominal muscles) is never amenable to diet or exercise. It is more common after the inherent stretching of pregnancy especially if the muscle (more)
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