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Life Extension Rise & Shine 600 grams Powder
MMH ID: 26545; Brand: Life Extension; Model No: 00234

Life Extension Rise & Shine 600 grams PowderMouse-over to zoom; click to expand

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Price:  $24.95

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600 grams of powder

When we drink coffee or other quick-release caffeine beverages, there is a surge of noradrenaline release in the brain that gives us a burst of energy. The problem is that this sudden release of noradrenaline depletes its precursor, L-phenylalanine, thereby causing the caffeine “letdown” affect so many people experience later in the day. By taking L-phenylalanine and other noradrenaline factors with caffeine, many people are able to achieve sustained energy levels throughout the day. The reason is that the L-phenylalanine induces more noradrenaline to be produced in the brain.

Blast and Fast Blast are high performance designer foods comprised of caffeine, L-phenylalanine (an essential nutrient amino acid) and essential nutrient co-factors. Take them for a fast start to a long hard-driving day of work or play. These products include a natural flavor system comprised of citric acid, malic acid, fumaric acid (the substances that give many fruits such as apples, oranges and cherries their naturally tart flavor), natural tea and lemon flavor, and silicon dioxide (mineral dispersant and wetting agent).

L-phenylalanine, along with the other nutrients in these products, provides your brain with a system of raw materials it can use to make the essential neurotransmitter noradrenaline, the brain’s version of adrenaline. Noradrenaline is the brain’s natural stimulant, giving you mental energy and get up and go. L-phenylalanine is also converted in the brain to dopamine, a neurotransmitter involved in effortful memory and reward circuitry, and beta-phenethylamine, a neuromodulator that increases the activating effects of noradrenaline.

Rise & Shine™ is similar to Blast™ but contains no caffeine.

Supplement Facts

Serving Size 1 tablespoon (13.2 g)

Servings Per Container about 45

Amount Per Serving



Total carbohydrate (fructose)

11 g


600 mg


200 mg


150 mg


1.5 mg

Vitamin C (ascorbic acid, niacinamide ascorbate)

325 mg

Vitamin E (from D,L-alpha tocopheryl acetate)

30 IU

Vitamin B1 (from thiamin HCL)

1.5 mg

Vitamin B2 (riboflavin)

3 mg

Vitamin B3 (from niacinamide ascorbate)

75 mg

Vitamin B5 (from calcium pantothenate)

18 mg

Vitamin B6 (from pyridoxine HCL)

16 mg

Vitamin B12

20 mcg

Calcium (from calcium pantothenate)

1.5 mg

Zinc (from zinc gluconate)

3 mg

Copper (from copper gluconate)

420 mcg

Chromium (from chromium aspartate)

25 mcg

Other ingredients: fructose, natural fruit flavors, citric acid, malic acid, fumaric acid, silicon dioxide.

This product contains NO yeast, wheat or dairy. Contains NO artificial sweeteners.

Dosage and Use

Place one tablespoon of mix in four to eight ounces of cold water or fruit juice. Stir briskly and drink. Serve over ice for best flavor.

Consume as desired one to four times per day.

For best results drink immediately after awakening, on an empty stomach or about one hour before a meal or usual snack time.


Excessive consumption of L-phenylalanine may make some people over-stimulated and irritable, and may cause insomnia, especially when taken in the late afternoon or evening. This is a normal dietary effect of the metabolism of these nutrients in your brain; it is not a drug effect. If over-stimulation occurs, reducing the amount consumed by one half will usually correct the problem.

If insomnia is a problem, we suggest using these products only once per day right after you arise in the morning for the first week, and twice per day, upon arising and an hour before lunch, thereafter.

Do not consume more than 2.4 grams of supplemental L-phenylalanine per day.

Not for children, pregnant or lactating women, persons with the genetic metabolic disorder PKU, psychoses, persons taking prescription MAO (monoamine oxidase) inhibitor drugs, patients with pigmented malignant melanoma or Wilson’s disease, or those with a violent temper. Those with cancer should not take phenylalanine.

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