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How Can Cold & Hot Therapy Benefit Me In My Daily Life Or Healing Journey?

If you're seeking cold and hot therapy comfort, you'll enjoy your stay in the Cold & Hot Therapy World of Make Me Heal. In here you will find a wide variety of reusable, safe cold and hot compresses (cold/hot packs). Many of the compresses have the ability to be used for both cold and hot therapy. Additionally, some of the cold and hot packs are specially designed for specific areas of the body, such as the face, eyes, breast, and abdomen. Depending on your needs, you can cruise through the Cold Therapy area for cold packs or the Hot Therapy for hot/warm packs.

Cold Therapy
Reduce Post-Op Swelling & Bruising, Soothe Traumatized Skin
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Cold therapy is needed to help reduce post-operative swelling and bruising. In everyday life, cold therapy helps reduce swelling and bruising resulting from any type of injury. Many of the specialized products that are featured in the Store function as both cold and hot compresses at the same time and can thus be used to provide both cold and hot therapy to swollen and bruised areas. Cold therapy has been shown to be greatly effective in reducing swelling by slowing the flow of blood and other fluids to the injured area. A cold pack is also beneficial in relieving the sensations of pain and restoring strength and mobility more quickly so that patients can heal faster and feel better sooner. A specialized cold compress is more comfortable and easier to use than an ice pack, frozen peas, or other cold pack solution because the compress molds better the contours of the face and neck, does not leak and does not put any pressure on the skin because it is lighter than crushed ice. Cold compresses are quickly chilled in the freezer (10-15 minutes depending on the product) or in the refrigerator. These cold compress products can be used to reduce swelling and bruising resulting from any type of injury. Additionally, these compresses are highly effective for puffy eyes treatment, alleviation of tired eyes and headaches, relief from clogged sinuses due to colds and allergies, and first aid for burns and trauma.

Face Masque Hot & Cold Compress (Make Me Heal), $14.75

A practical alternative to using leaky ice packs, messy frozen peas, and hot gauze pads or towels, this reusable, doctor recommended Hot & Cold Face mask compress can be used on the face for cold and hot therapy to help in reducing post-operative swelling, bruising, pain, and discomfort and to speed your healing. Made exclusively for Make Me Heal, the compress can also be used in the cold setting in your daily personal beauty routine to freshen up a tired complexion, soften wrinkles, and alleviate tired or puffy eyes.

Cold & Hot Breast Compress Pair (by Make Me Heal) w/Shoulder Straps - 7" diameter, $19.95

NEW DESIGN. Coming with shoulder straps to secure the compress, provide comfort, and allow for you to move while using the compress, the resuable Make Me Heal Cold & Hot Breast Compress (7" diameter with two 3" extending side breast pockets for above and around breast coverage) comes as a pair and may be used on the breast for both cold and hot therapy to help in reducing post-operative swelling, bruising, and discomfort from breast augmentation, breast reduction, breast lift, gynecomastia, and mastectomy. As the only compress on the market to offer shoulder straps, this breast compress can be worn while you move around.

Swiss Therapy Eye Mask Compress (3 masks per box), $44.95

A convenient alternative to using leaky ice packs, messy frozen peas, or dripping hot gauze pads and towels, the lightweight, reusable Swiss Therapy Eye Mask Compress (3 per box) is unlike any other cold compress on the market with its ultra flexible design that enables the compress to conform to the shape of your eye zone. Being that the compress is incredibly light and thin, it feels like a second skin and puts minimal pressure. Unlike other compresses that can leak, it is non-sticky and stays only moist – but not wet. Made from hydrogel and coming in a sterile package, the Swiss Eye Mask can be used on the eye area for cold therapy to reduce post-operative swelling and discomfort, decrease healing time, and enable the patient to return to his/her normal activities more quickly. The Swiss eye mask can also help relieve headaches, fatigue, and be used for general relaxation. Beyond its post-surgery and therapeutic applications, the compress can also be used to enhance your daily personal beauty routine by alleviating tired or puffy eyes, softening wrinkles and pores, and refreshing a tired complexion.

Cold & Hot Eye Compress (w/cheek and temple coverage), $7.95

This reusable cold and hot eye compress may be used on the eyes for both cold and hot therapy to help in reducing post-operative swelling, bruising, and discomfort from a chemical peel, BOTOX®, collagen, restylane, hylaform, and other injections, eyelid surgery, face lift, laser eye surgery (LASIK), and nose surgery (rhinoplasty).

Cold & Hot Deluxe Compress (11"x14"), $15.95

This compress may be used on any part of the body for both cold and hot therapy to help in reducing post-operative swelling, bruising, and discomfort from a liposuction, tummy tuck, upper or lower body procedure, as well as for therapy following any general injury or muscle strain.

Cold & Hot Deluxe Compress (11"x14"), $15.95

This compress may be used on any part of the body for both cold and hot therapy to help in reducing post-operative swelling, bruising, and discomfort from a liposuction, tummy tuck, upper or lower body procedure, as well as for therapy following any general injury or muscle strain.

BOTOX/Restylane & Filler Injections Cold Pack Compress (3" diameter), $3.50

Recommended and used by surgeons, this reusable, flexible, and lightweight 1.3"x3" 2-compress kit may be applied to help in reducing post-operative swelling and bruising following BOTOX®, Restylane, Hylaform, collagen, and other injection fillers, as well as after eyelid surgery, chemical peels, laser eye surgery, tattoo removal, and sclerotherapy.

Tri-Versal Cold Therapy Pack, $22.49

Used for cold therapy to help reduce swelling and to provide pain and muscle tension relief. Can be applied directly to any part of the body and can be used post-operatively for a wide range of cosmetic and non-cosmetic procedures, including body procedures involving the neck, shoulders, and hip areas, liposuction, and tummy tuck. This compress has many general uses, including general pain relief for sprains, neck, shoulder, and hip injuries, bruises, head aches, muscle spasms, hernia, and insect bites.

Hot Therapy
Reduce Post-Op Swelling, Help Disintegrate Bruises

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Hot therapy delivered through a warm/hot compress or mask helps break down and disintegrate bruising discolorations and provides moisture or dry heat to areas of discomfort. Hot therapy can also be soothing on sore facial tissues that have been tightened. You may use hot therapy on your bruises from days around days 2-3 post-op (upon your doctor's approval) provided your swelling is not too considerable. A compress is typically heated by boiling water, hot tap water or by heating in a microwave. These hot compress products can be used to reduce swelling and bruising resulting from any type of injury. Additionally, these compresses are highly effective for puffy eyes treatment, alleviation of tired eyes and headaches, relief from clogged sinuses due to colds and allergies, and first aid for burns and trauma.

Hot Therapy Neck & Shoulders Wrap (w/Ties), $27.99

Specially designed to drape around the neck and between the shoulder, this professional-level hot therapy pack enhances comfort, helps relieve pain, soreness, tension, stress, and aches in the upper/lower neck and shoulder areas, and reduces bruising. Ideal for patients who need to rest for a continuous period of time and people who have to perform static activities. Can be used post-operatively for a wide range of cosmetic and non-cosmetic general procedures, as well as for general pain, injuries, bruises, sprains, and simple headaches.

Hot Therapy Neck & Shoulders Wrap (w/Ties), $27.99

Specially designed to drape around the neck and between the shoulder, this professional-level hot therapy pack enhances comfort, helps relieve pain, soreness, tension, stress, and aches in the upper/lower neck and shoulder areas, and reduces bruising. Ideal for patients who need to rest for a continuous period of time and people who have to perform static activities. Can be used post-operatively for a wide range of cosmetic and non-cosmetic general procedures, as well as for general pain, injuries, bruises, sprains, and simple headaches.

Hot Therapy Abdomen, Hips, Back & Shoulders Wrap (w/Ties), $27.99

Specially designed to drape around the back, abdomen, hips or shoulders, this professional-level hot therapy pack enhances comfort, helps relieve pain, soreness, tension, stress, and aches in the back, abdomen, hips, and shoulder areas, and reduces bruising. Ideal for patients who need to rest for a continuous period of time and people who have to perform static activities. Can be used post-operatively for a wide range of cosmetic and non-cosmetic general procedures, as well as for general pain, injuries, bruises, sprains, and simple headaches.


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