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2 days prelipo
2 days prelipo


Description

this is my front 2 days prelipo. That is my greatest problem area and the hardest area for me to loose fat. With that stomach I was doing 30 knees up, out, in and down on the roman chair, 60 power crunches (which is a machine where you pull ur upper and lower abs together while lying down), 60 crunches and 30 oblite crunches 3 times a week after each 50 minute cardio session for 11 months!

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Member Details

FutureHottie
Username: FutureHottie
Location: FL, United States
Gender: F
Age: 41
Height: 5'1"
Ethnicity: Black

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