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At 190 Pounds
At 190 Pounds


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Comments (4)


beba83 From: beba83 | 2013-04-10 07:10:10

how many times did you go to the gym? Did u have a personal trainer?

beba83 From: beba83 | 2013-04-08 17:13:15

Can you give me some pointers? I started my weight loss journey @ 310 and im now 266. I have no back up or support system. I would totally appreciate your feedback thank you!!

manderpander From: manderpander | 2012-01-31 22:32:49

Portion control, proper food prep techniques and hard work in the gym! :o)

mistyA From: mistyA | 2011-08-18 08:10:23

what did you do to lose the weight?

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Member Details

manderpander
Username: manderpander
Location: Alb, Canada
Gender: F
Age: 33
Height: 5'8"
Ethnicity: Caucasian

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